From the category archives:

IPPT Stations

IPPT Sit Up Training

Sit-Up

by coachjon on March 10, 2010

IPPT Chin Up

Chinup Part 4 – What if I can’t even do 1 chinup?

by coachjon on March 6, 2010

Chinup Part 3 – FAQs

by coachjon on March 6, 2010

IPPT chinup

Chinup Part 2 – Training

by coachjon on March 6, 2010

IPPT Chin Up

Chinup Part 1 – Introduction

by coachjon on March 6, 2010

Shuttle Run Part 3 – Running & Turning

by coachjon on March 4, 2010

Shuttle Run Start

Shuttle Run Part 2 – Start Technique

by coachjon on March 3, 2010

IPPT Shuttle Run

Shuttle Run Part 1 – Intro & 6 Common Mistakes

by coachjon on March 3, 2010

standing broad jump (SBJ)

Standing Broad Jump Part 3 – 11 Reasons Why People Fail SBJ

by coachjon on March 3, 2010

Post image for IPPT Training Test Day Part 2 – Other Stuff

IPPT Training Test Day Part 2 – Other Stuff

by coachjon on March 2, 2010

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